Many people like to add something to spruce up their coffee. If you are interested in exploring healthier alternatives to the traditional sugar and cream, fear not, there are many options for you! Here are 7 healthy additions for your coffee, most of which you might already have at home.
1. Coca Power: Full of antioxidants, minerals and vitamins, and can also act as an anti-depressant.
2. Cinnamon: Rich in manganese, iron, calcium, and fiber. Also, can help lead to weight loss by delaying the passing of food from the stomach into your intestines, making you feel full for longer.
3. Butter: Coming from the idea of a “bulletproof” coffee (butter blended into your coffee), adding butter can help prevent hunger and make you more energized.
4. Maple Syrup: An alternative to regular sugar that is easy on the digestive system (no bloating) and helps to ward illness.
5. Vanilla: Adding vanilla to your coffee has the potential to reduce anxiety and stimulate sexual desire.
6. Almond Milk: If you are looking for a healthy alternative to creamer, unsweetened almond milk is a prime candidate. It is dairy-free, full of calcium, and good for your bones, skin, and digestion.
7. Honey: A great alternative to sugar! You won’t need much to sweeten your coffee, and it comes with health benefits like alleviating a sore throat and acid re-flux.
Try them together or enjoy separately, there are many different ways to enjoy your Sasquatch Coffee throughout the day.
SRC: Find the full article here: www.bustle.com/articles/16775-7-healthy-additions-to-coffee-to-amp-up-your-morning-caffeine-fix