10 Things To Learn About Coffee
While we drink it every day, we need it to function, we need it to survive, what all do we really know about the coffee we consume? What roast do you think has the most …
Hot-Squatch-O-Late
Hot chocolate is a favorite for all squatches young and old! This Hot-Squatch-O-Late is to be enjoyed by mixing it with coffee to make a chocolate mocha, or by mixing with milk or water to …
Whole Wheat Pumpkin Spice Latte Muffins
A hearty muffin recipe that can serve as breakfast on the go, or a snack to grab for later on your way out the door. Ingredients The muffins: 1½ cups whole wheat pastry flour 1 …
Healthy Coffee Banana Smoothie
Add a kick of caffeine to your morning smoothie. This healthy, easy to make smoothie offers everything you need in your new year: Great taste, healthy ingredients, and energy to start your day. If you …
2016 Blueberry Coffee Cake
Happy New Year! With your list of new year’s resolutions growing, here is a healthier take on an old favorite: Coffee cake. While yes, “cake” is still in the name (and that might be a …