Coffee is delicious and creates an energy boost which is why we enjoy drinking it so much, but what is it doing to our health? There are some that report coffee as a bad beverage for our health, others say it is what we put in our coffee that affects our health, so which it is? Coffee itself is healthy, what you add to it is a personal choice and should be given thought in regards to your own health level. Coffee is healthy in what way? Read below for a list of ways coffee is good for you, and keep drinking Sasquatch Coffee.
Here are 10 healthy reasons why you should drink Coffee every day:
Coffee can improve memory and brain function.
Coffee is an excellent source of antioxidants.
Coffee can improve insulin sensitivity.
Coffee can accelerate fat loss.
Coffee drinking reduces risk of Type 2 diabetes.
Coffee can make you feel happier, fights depression.
Coffee can help curb cancers.
Coffee can help lessen symptoms of Parkinson’s disease.
Coffee is great for your liver (especially if you drink booze)
SRC: Learn more about how Coffee is Good for you at: www.cbs12.com/news/top-stories/stories/vid_21131.shtml