Coffee Is The #1 Source of Antioxidants In The US Diet

two to three cups

The key reason for why coffee may have dramatic effects on Americans’ health is because it is the number one source of antioxidants in the American’s diet! Antioxidants are very important and if we do not have an adequate supply of them we can be at risk of accelerated tissue and organ damage! Read below an excerpt from the article itself: 

If we do not have an adequate supply of antioxidants to help squelch free radicals, then we can be at risk of oxidative stress, which leads to accelerated tissue and organ damage.

SRC: Read the whole article yourself at www.livetradingnews.com/coffee-is-the-number-1-source-for-antioxidants-in-the-us-diet-116948.htm