A hearty muffin recipe that can serve as breakfast on the go, or a snack to grab for later on your way out the door.
Ingredients
The muffins:
- 1½ cups whole wheat pastry flour
- 1 tsp baking soda
- ¾ tsp ground nutmeg
- ¾ tsp ground cinnamon
- ¼ tsp ground cloves
- ¼ tsp salt
- 3 tbsp espresso powder (Dark coffee will work as well)
- 2 tbsp hot water
- 1 cup canned pumpkin
- ½ cup plain fat-free Greek yogurt
- ¾ cup (packed) brown sugar
- 2 tbsp canola oil
- 1 large egg
The topping:
- 1½ tsp granulated sugar
- ¾ tsp ground cinnamon
Instructions
The muffins:
- Preheat the oven to 375 degrees F. Place 12 liners in a muffin tin and spray the liners with cooking spray.
- In a medium bowl, whisk together flour, baking soda, nutmeg, cinnamon, cloves and salt.
- In a small bowl, stir together espresso powder and hot water until espresso powder dissolves. Let it cool to room temperature.
- In the bowl of a stand mixer (or a large bowl with a hand mixer), combine pumpkin, yogurt, brown sugar, canola oil, egg and espresso powder mixture. Mix on medium speed until well combined.
- Add the dry ingredients to the pumpkin mixture and beat on low speed until just combined.
- In a small bowl, mix together the sugar and cinnamon. Spoon the muffin batter into the prepared muffin cups. Sprinkle the cinnamon sugar over the batter.
- Bake until a toothpick inserted in the center of the muffins comes out clean, about 25 minutes.
- Remove muffins from the pan and allow to cool. Serve.
SRC: Find more recipes like this one here: www.cookincanuck.com/2012/09/whole-wheat-pumpkin-spice-latte-muffin-recipe/